It exists a passive way to dramatically improve your physical condition and it fits in your closet! The addition of compression wear to your everyday life brings with it a long list of benefits that can be enjoyed regardless of your age, physicality and background. However, it first seems difficult to understand if such high-performance garments are relevant to our body condition and habits. Let us share some of the endless benefits of compression in this article, and hopefully get you started on a first piece of a daily life-changing apparel.
Compression wear has been in the market for decades, you’ve probably seen them on your most athletic friends, casual jogger colleagues or as a daily weekend outfit for any family member. First invented in 1950 by Conrad Jobset, the modern compression socks were created by the German engineer to aid his varicose veins. What came along with the invention of these tight socks were a range of compression garments that helped increase blood flow and circulation throughout the body.
Why could any of us benefit compression wear? Regardless of whether you are a sport-addict, young or old, we still use our hands and legs daily. Wearing compression knee sleeves, gloves or socks can help to encourage blood flow to the heart and allow swift delivery of nutrients and oxygen to the muscles and skin under the garments. Be able to push yourself harder during a workout and have more control over the potential aches and pains from everyday use of your limbs by investing in a pair of compression garments.
1. Relief at Work
Whether your job requires you to stand up for long periods of time or sit in an office all day, compression garments that help to facilitate blood flow within your joints will help alleviate your tired or stagnant legs. Putting on compression knee sleeves at work can increase blood flow by up to 40%, making your long day just a tad easier on the legs.
2. Speed Up Recovery After a Work-Out
Studies show that wearing compression garments during and after exercise can greatly reduce soreness and quicken your recovery. The garments that compress your muscles will also cause narrowing veins – ultimately forcing blood to flow faster to your heart which then pumps oxygenated blood back to those overworked muscles. You can push yourself harder during your work out knowing that you have the comfort of your compression garment to cushion your recovery after.
3. Travel in Comfort
Dreading that long airplane ride you must take for work or vacation? It has been studied that sitting in an airplane for prolonged periods of time can affect blood circulation and increase chances of blood clots or deep vein thrombosis. Compression garments can help to reduce the risks of blood clots by encouraging blood circulation when you’re in a stagnant position.
4. Ditch the Everyday Sores
You do not have to be athletic or in old age to experience muscle soreness and pains in the body. Compression garments will introduce you to a new world of comfort and relaxation without the additional costs of paying for massages or Traditional Chinese Medicine (TCM) sessions. Compression socks can be worn on a regular basis to promote leg circulation, discomfort relief and decrease swelling in your legs and feet.
5. Look Good, Feel Better
The modern compression garments functions to improve circulation, speed up recovery time and prevent blood clots that result in deep vein thrombosis while making sure you still look good! These compression garments are not only made with quality materials that are sturdy and comfy, but also come in a range of colors to match every personality and outfit.
Now that you are equipped with the knowledge on compression wear, you can start taking control of your own muscle and limb health from home. Since each compression garment can last for an average of six months with the correct care, they are a great investment in the long run. Begin your compression wear journey at Koprez, where worldwide shipping is available, and 100% satisfaction is guaranteed.
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