Blog

Why Is A Compression Garment Essential For Travel?
Picture this: you’re making a list of things to pack in your carry-on for your next big trip. You’ve got...
Why Movement Is Such Great Medicine
Whether you suffer from an injury or an inflammatory condition like arthritis in any of your limbs, you may be...
Debunking Myths About Ankle Braces
People attribute a lot of effects - both good and bad - to ankle braces. But the truth is many...
4 Early Symptoms Of Wrist/Hand Arthritis And What To Do
If you work in a profession where you use your hands a lot, then you may be concerned about developing...
How To Treat A Sprained Ankle In 4 Easy Steps
A sprained ankle is the ultimate mood killer. Not only is this injury terribly inconvenient and upends your daily activities,...
5 Common Mistakes That Lead To Wear And Tear Arthritis
As human beings, we’re hard on our bodies. Exercise, physical indoor and outdoor labor, and even not sitting up straight...
How Compression Can Help Relieve Your Pain And Heal Your Injuries
For athletes, gym goers, and everyday people, injuries such as twisting your ankle or straining your wrist are common frustrations....
Do I Need A Compressions Sock Or Sleeve?
If you’ve injured your foot, ankle, or leg while performing a physical activity, or if you have a condition such...
What Science Has To Say About Compression
Compression products are beneficial to more people than just athletes. While it could be crucial during recovery for an athlete,...
4 Ways To Exercise With Arthritic Hands
Arthritic hands could make even the most simple tasks a challenge. It could take a toll on your quality of...
How Can Movement Help Your Arthritis Pain
Even the healthiest people find it challenging to stick to an exercise routine on a day-to-day basis - let alone...
5 Tips To Return To Activities After An Injury
Being bedbound for weeks on end can be frustrating, especially if you exercise daily or even weekly.   Although I...
Your Clothes Can Work Out When You Don't
It exists a passive way to dramatically improve your physical condition and it fits in your closet! The addition of...